Screenshot of DIMENSIONS.

DIMENSIONS is a free 16-week tobacco cessation group that provides adults who want to quit smoking with the tools and support to achieve their goals.

The group will meet to cover topics such as stress management, wellness, and behavior change techniques. Classes meet online or in-person based on your individual preference.

The program is free and open to the public. Offered by West Michigan Community Mental Health.

Resource Link: http://www.wmcmhs.org/our-services/tobacco-cessation-group/

Phone Number: (231) 843-5434

Find more helpful resources at https://hbomich-resource-dashboard.netlify.app/